No exciting plans for Valentine’s Day? Me either! Whether you’re planning on Netflix and an evening in with the girls, or a romantic evening out with your significant other, 20 minutes of yoga with your ‘someone special’ may be the best thing that happens to your day/night. My husband Tyler and I created this fun, light-hearted partner yoga sequence that may be the best thing you watch on the Internet all day. As you and your partner follow along, I encourage you to have a joyful, fun spirit and to be openhearted. Be grateful for the time you get to spend with your partner as well as caring for yourself emotionally and physically.

I asked Tyler (a man of many words) to share a few of his thoughts on yoga with us.

When did you first do yoga?

P90x Yoga in 2010, I liked that it worked all of my balance muscles.

What is your favorite thing about yoga?

Savasana

What’s your favorite yoga pose? Check out his headstand! He sure knows how to rock it!

If I had to pick just one, I’d say Embryo Pose. As a sequence, Down Dog, jumping into Crane, and rolling into a Handstand

Any plans for Valentine’s Day? (Shhhh, don’t tell me!)

Death by Chocolate

The couple that does yoga together stays together! Join Tyler and me this Valentine’s Day (and any day) in Yoga for Couples. You won’t regret it!