Welcome friends to the new, official Laura Crosson Yoga Website. I am thrilled to launch this site as a way to connect with yogis near and far! I am constantly reminded that change is inevitable. In the last months this has been clearly demonstrated: my husband and I moved, we bought and are remodeling a house, we got a dog... the list goes on! The coming months hold even more change: I'm starting and Online Masters in Counseling through Seton Hall University this weekend, I'm starting a new yoga business, and we should be moving again in the next year! Through all of this change, several things keep me grounded: prayer, family, and yoga.
So, what is Laura Crosson Yoga? This website is my way of sharing yoga with YOU, to help you rejoice and feel great in the good times as well as ground, center, and cope during the storms. Through the videos and blog posts on this website, you'll experience the physical, mental, and emotional benefits of yoga. I believe in a no gimmicks style of yoga; yoga should be ACCESSIBLE to everyone and everyBODY. I promise, you don't have to be flexible or even bendable to do yoga. By joining with me on Laura Crosson Yoga, not only will you have unlimited access to all of the videos in the library, including different styles, levels, and paces of yoga, you'll also be part of a larger online community of yogis.
Stay tuned for video uploads,yoga tips and tricks, and guest bloggers.